Health and Wellness Week 2022

FSL is bringing back annual Wellness Week on March 21st - 25th! The office will provide opportunities for FSL students in all four councils to de-stress and develop greater awareness surrounding health and well-being, as well as to engage in community with each other. The week-long program of events is listed below with individual descriptions. You can register on Sessions here or by searching “FSL Wellness Week 2022.” You can email [email protected] with any questions. 

Hawkeye Meets FSL 

March 21 | 12:00-1:00pm

Come to FSL to hang out with one of Wolverine Wellness’s very own therapy dogs. Whether you need snuggles or serotonin, this hour is a relaxing time for you! You can read Hawkeye’s bio here on the Wolverine Wellness website. He is a 10/10 good boy!

Michigan Coloring Contest 

March 21 | 6:00-7:30pm

Relax and color a University of Michigan themed coloring sheet(s). Designs can be entered for a prize!

Count Your Steps: Chapter Competition

March 22 | 8:00am-8:00pm

Support your chapter to get as many steps as you can during the day! Enter your number of steps into your chapter's spreadsheet (to be provided). Whichever chapter gets the most total steps will win a chapter-wide prize (possibly free food!) 

***Steps must be entered by midnight on 3/22. 

Sand Candy & Sand Castles

March 22 | 5:00-6:30pm

Come to FSL for a fun stress-relieving event - play with kinetic sand and/or make your own ~sandy candy~ (pixie stick) for a fun, sweet treat!

Make Dog Blankets: Humane Society of Huron Valley Philanthropy Collaboration

March 23 | 4:00-6:00pm

Help make a soft fleece blanket to donate to the Humane Society of Huron Valley! FSL would love to give as many blankets as possible! If you can bring your own pair of scissors that would be great.

DIY Day

March 24 | 4:00-6:00pm

Come make a DIY aromatherapy stress ball or DIY playdough!! A great stress-relieving activity to end the week.

Bullet Journal Workshop

March 25 | 3:00-4:30pm

Learn some fun new design skills for a bullet journal, scrapbook, or craft! All materials provided by FSL but extra pens/markers are encouraged. 

Social Media Challenges 

All Week | Look on @umichfsl Instagram

Look out for fun wellness-themed social media challenges on the FSL instagram! Make sure to tag @umichfsl on instagram to be entered into the contest for FSL-themed prizes.